Preventing Heatstroke in Toronto with Air Conditioner Service Published on September 01, 2015 Whether you’re enjoying the outdoors with family and friends or you find yourself working outside on a hot day in Toronto, the chance of heatstroke shouldn’t be taken casually. While there are a number of factors that impact the likelihood of getting heatstroke, air conditioning is a great way to defend against heatstroke. That is just another reason it is so critical to keep a well-maintained air conditioner with routine air conditioner service. Heatstroke doesn’t discriminate. Anyone is capable of developing heatstroke under the right conditions, but there are a handful of things that you can do to help avoid it. Here are a few insights from the Mayo Clinic:Prevent sunburn. When you get sunburnt you hinder your body’s ability to cool itself off, so take five minutes and rub on a good sunscreen. It’s one of the easiest things we can do when we head outside and can make a world of difference.Wear loose, lightweight clothing. Avoid layers of clothing when you can, and make sure your clothes are loose-fitting and lightweight so that your body can properly cool itself.Routine air conditioner service. Air conditioning can effectively begin to cool your body, which is why air conditioner service is also critical. Take plenty of breaks from being in the heat outside by finding a cool place indoors.Acclimatize your body. If the weather in Toronto suddenly spikes, note the time you’re spending in the heat until your body has adjusted to it.Note any potential for an increased risk. Some medications or pre-existing conditions might raise the risk of heatstroke. If this is the case, be hyperaware how you are feeling in the heat and act swiftly if something doesn’t feel right. Signs include sudden fatigue or lack of sweat. It’s not tough to think ahead and take every step you can in order to avoid heatstroke. Of course air conditioner service is the easiest way to ensure your home is a comfortable shelter on those scorching days in Toronto, so give Service Experts Heating & Air Conditioning a call today at 905-453-6700. Scheduling air conditioner service can also be as easy as using our online scheduling form.